Posts

BECOMES BEST IN LIFE

Image
  1. Fix your schedule and sleep at 9.00 PM to be awake at 4.00 AM. 2. Quit your excuses and work out for 30-minutes daily. 3. Include fresh fruits in your daily diet to optimize your health. 4. Prioritize cold shower in a day with no excuses. I promise your self discipline will be boosted. 5. Listen more than you talk and be teachable. 6. Learn to say "NO" unapologetically and get busy minding your own business. 7. Make an attempt and read 50+ pages to sharpen your mind. 8.Learn a new skill every 3 months and spend another 90 days developing it. 9. Set on a monitoring walk after having 2 glasses of water immediately after sleep.10. Sleep a quarter of your day to reset your focus and boost your mood. 11. Meditation creates a space between feeling an impulse and acting on it. 12. Please for no one else, do something for yourself for 6 months. 13. Go for 1,000 hours without watching news or talking politics and use the to rest. 14. Make more money, and invest wisely to buy your...

LIFE LESSONS

Image
  1. Don’t lend money to your family. Give it. Don’t lend money to your family. Give it.  Never shake a hand while sitting down. Stop telling people more than they need to know.   Never eat the last piece of something you didn't buy. Don't throw your friend under the bus to impress someone. Never insult the cooking when you are the guest. Don't use the urinal next to an occupied one. Don't take out your phone during a conversation. Never take credit for work you didn't do.  Listen, nod, and most of all make eye contact.  Don't make fun of your friend in front of his girlfriend/wife/kids.  Never let emotions overpower you.  Never beg for a relationship. Never kick a man. Dress well no matter what the occasion.

What is the purpose of improving the food system?

Image
 Improving the food system is crucial for ensuring food security, which means making sure everyone has access to enough nutritious food to lead healthy lives. This involves increasing food availability, accessibility, and affordability, particularly for vulnerable populations like the poor, children, and the elderly. Promoting sustainable agriculture is another key purpose of improving the food system. This involves encouraging farming practices that protect the environment, conserve resources, and promote biodiversity. Sustainable agriculture helps ensure that we can continue to produce food for future generations without harming the planet. Improving the food system also supports local communities by strengthening local food systems and economies. This involves promoting local food production, processing, and consumption, which helps create jobs, stimulate economic growth, and preserve community identity. Furthermore, improving the food system is essential for public health. By i...

Benefits of Plants

Image
 1. Air Purification: Plants are natural air purifiers, removing harmful toxins and pollutants from the air, improving indoor air quality and our overall health.  Oxygen Production:  Plants produce oxygen through photosynthesis, essential for human life, making them a vital component of our ecosystem. Stress Reduction:  Studies have shown that being around plants can reduce stress and anxiety, promoting a sense of calm and well-being. Improved Sleep:  Having plants in the bedroom can improve sleep quality by purifying the air, regulating humidity, and creating a peaceful environment. Boosted Immune System:  Plants like spider plants and aloe vera have antimicrobial properties, helping to boost our immune system and prevent illnesses. Mood Enhancement:  Being around plants can increase feelings of happiness and positivity, reducing symptoms of depression and anxiety. Pain Relief:  Some plants, like lavender and chamomile, have natural pain-relievin...

The Bermuda Triangle

Image
  The Bermuda Triangle, also known as the Devil's Triangle, is a region in the western part of the North Atlantic Ocean where a number of aircraft and ships are said to have mysteriously disappeared. The triangle's boundaries are generally defined by the points of Miami, Florida; San Juan, Puerto Rico; and Bermuda. The first recorded incident of a disappearance in the Bermuda Triangle was in 1945, when five U.S. Navy TBM Avenger torpedo bombers on a training mission vanished while flying over the area. Despite extensive searches, no wreckage or bodies were ever found, leading to speculation about the cause of the disappearance. Over the years, numerous other incidents have been reported, including ships and planes vanishing without a trace. Many theories have been proposed to explain the Bermuda Triangle phenomenon, including magnetic anomalies, methane gas bubbles, and even extraterrestrial activity. One of the most popular theories is that the area is prone to rogue waves, al...

The Red Square (Moscow, Russia)

Image
 The Red Square, located in the heart of Moscow, Russia, is one of the most iconic and historic squares in the world. Here are 12 paragraphs describing this incredible landmark: The Red Square has a rich history dating back to the 14th century, serving as a marketplace, a place for public gatherings, and a site for important events. The square is surrounded by architectural wonders, including the Lenin Mausoleum, the Kremlin, St. Basil's Cathedral, and the State Historical Museum. The name "Red Square" doesn't actually refer to the color of the buildings or the pavement, but rather the Russian word "red" (krasnaya) means "beautiful" or "honored". The square has played a significant role in Russian history, hosting coronations, parades, and protests, including the famous 1905 Bloody Sunday Massacre. St. Basil's Cathedral, with its colorful onion domes, is one of the most recognizable landmarks in the world and a symbol of Russia. The L...

The Great wall of China (with Urdu Translation)

Image
The Great Wall of China has a rich history spanning over 2,000 years. The wall was initially built during the Qin Dynasty (221-206 BC) to protect the Chinese Empire from invading nomadic tribes. The first version of the wall was built using local materials such as stone, earth, and wood. It was a simple barrier designed to keep out enemy forces. During the Han Dynasty (206 BC-220 AD), the wall was extended and fortified to control trade and immigration. The wall became a vital tool for collecting taxes and monitoring border activity. The Sui and Northern Dynasties (386-589 AD) further extended the wall, adding new sections and fortifications. The wall became a symbol of Chinese power and engineering prowess. The Ming Dynasty (1368-1644 AD) is responsible for the majority of the existing wall. They built over 4,000 miles of wall, using stone and brick to create a robust and imposing barrier. The Qing Dynasty (1644-1912 AD) maintained and renovated the wall, but it gradually fell into di...